ShiftNight is a sleep companion for nurses who work nights. It shows your sleep window, caffeine cutoff, and nap timing on one visual timeline.
Sleep between night shifts without guessing.
See the next best move fast.
Night shift reality
Made for the hard parts nurses actually talk about.
Sleep at sunrise
Your recovery block disappears fast without a plan.
Time caffeine smarter
Know when coffee helps and when it starts stealing sleep.
Protect recovery days
See the shorter sleep that keeps the next transition intact.
How it works
Three product views. One clear plan.
Timeline
See the plan fast.
Your shifts, sleep window, and cutoff times live in one place.
Sleep mode
Wind down with less friction.
A calmer start for the part of the day that usually feels messy.
Insight
Track the week, not one bad day.
Patterns stay visible without turning the app into a guilt machine.
Why it lands
Specific beats generic.
Built for nights
Shift blocks, flip days, naps, caffeine
Broad sleep advice
One visual plan
Sleep, naps, and cutoffs together
Split across features
“
I finally stopped guessing when to sleep. Seeing my week laid out made it click.
Kelsey, telemetry and med-surg RN
FAQ
Fast answers first.
ShiftNight is an iPhone sleep companion for nurses who work nights. It turns your schedule into a visual plan for sleep, caffeine, and naps.
No. ShiftNight is useful on iPhone first. Apple Watch data is optional.
No. It is a planning tool built from sleep science, not a diagnosis or treatment app.
Because it starts with real night-shift routines instead of generic bedtime advice.
ShiftNight
Your shifts are set. Let the plan be easy.
Protect recovery and stop winging the week.